Losing a loved one is a dreadful experience, whether its someone you have known or the little life you dreamed of bringing into the world. The pain of losing a baby is without a doubt, unimaginable.
Not only mothers but both partners experience anger, sadness and even feel a little guilty. You can’t cope with your pregnancy loss without passing through the grieving process. Research suggests stages of grief include feelings of shock, denial, guilt, anger, sadness and depression, jealousy, and yearning for a loss such as this – it impacts you in a way mere words are not sufficient to describe.
Nothing can gauge the severity of the feelings, nor can a timeframe be defined for these feelings to last. The length and duration of these emotions vary for each woman. When a woman passes through these emotions, some complex thoughts also gush through her mind during this time.
There is no compensation when it comes to losing a baby. However, life as we know it is about moving on. Many thoughts cross a woman’s mind including, should I wait or try again? It’s a pendulum of emotions that take you back and forth – it puts you in a mindset, something that is very hard to cope with.
The answers to these questions vary for each woman. Therefore, we have compiled all common queries into a framework that will help you mull over these challenging questions.
Before conceiving after a miscarriage there’s a lot for a couple to consider, and it’s okay for them to get confused about when, why and how to start a successful pregnancy after miscarriage.
If you want to self-analyze how ready you are to conceive after a miscarriage, here are some questions for you to ask yourself:
1. How strong am I, emotionally? Could counseling be beneficial to me?
2. Have I consulted by practitioner about whether my body is ready physically for conceiving after a miscarriage?
3. Does my partner want to try again?
4. Am I ready to handle the emotions associated with trying to conceive after a miscarriage?
5. If my next pregnancy will be a high-risk pregnancy, will I be able to handle the stress during that period?
When you are done answering these questions, it’s time to decide!
Are you ready to conceive again or do you still need some time?
All that matters is YOU, and YOUR happiness!
There’s no harm in wanting to wait a little longer to conceive after a miscarriage. But! There’s also no harm with being ready to try again earlier than you expected. Please keep it in mind that once your doctor thinks that you’re ready to carry a child and you feel mentally ready to cope with another pregnancy, it’s okay to try again.
There is no pattern that once you’ve had a miscarriage, you will experience it again. In fact researches conducted in the spectrum suggest the opposite – the chances of a successful pregnancy are in fact higher.
According to research women who got pregnant within six months of miscarriage had a successful pregnancy with no complications than those who waited for a year or more.
When you decide to bring another life into this world, here are some prerequisites for successful pregnancy after miscarriage.
Things You Need For A Successful Pregnancy After Miscarriage
1.Advice From Your Healthcare Provider
Visiting your health care provider gives you an insight of your health, and you get to know whether you are ready for another pregnancy or not.
2.Support Of Your Loved Ones
When you consider trying again after a miscarriage you need the support of your loved ones to stay motivated.
3.Healthy Lifestyle Choices
Adopting a healthy lifestyle is a must for successful pregnancy after miscarriage. Taking precautions to protect your baby is always a good idea. It means no smoking, limiting caffeine and alcohol intake during pregnancy, maintaining your weight, and taking prenatal vitamins when you are trying to conceive.
You need to stay positive and hopeful for a successful pregnancy after miscarriage. Like being said, most miscarriages are followed by successful pregnancies. Keep this statement in mind an enjoy a safe and healthy pregnancy!
The journey of motherhood is indeed a beautiful one. No mother deserves to lose their baby while pregnant. Abudo aims to help women overcome the trauma of miscarriage and gain strength to start the enticing journey once again. If you or someone you know has had a miscarriage, let go of this fear of deprivation and help them with a successful pregnancy after miscarriage by signing up now!