Think about being pregnant, having a life inside of you and being nothing but happy. Hold it in your mind for a moment. What else comes up when you think about pregnancy? Perhaps a beautiful, curvy silhouette with a large belly, or a smiling, glowing face?
I bet both!
Indeed, Pregnancy is beautiful, and many women are so lucky to develop that beautiful pregnancy glow. However, not all is glowy and feminine all the time.
While pregnancy can leave some lucky ladies looking luscious; for others, all that extra hormonal activity can have the opposite effect, causing a variety of pregnancy skin problems. It isn’t just an old wives’ tale, it’s really true. A woman can look most ravishing during pregnancy by simply following a pregnancy skin care routine.
As women, we all know the miraculous and beautiful journey that takes place in the nine months of carrying a baby that has the most exhilarating ending, but this does not come without a cost. Throughout pregnancy, various challenges and discomforts await the expecting mother.
During pregnancy, in addition to side effects like morning sickness, increased urination, and fatigue or soreness, many women also deal with increased skin concerns. While the most frequent skin concern is stretch marks on the belly, some women also suddenly experience acne, while others might deal with melasma, a type of skin darkening that occurs especially during pregnancy.
At the same time, pregnant women have to be extra careful about what they put on their bodies, so as not to harm their child. Like they say, from skin lightening during pregnancy to dark itchy patches and stretch marks, pregnancy brings it all. This brings us to what is the perfect pregnancy skin care routine?
Truth is a perfect pregnancy skin care routine does not exist. What may work for you may not for another.
So, to deal with all the skin problems, let alone the pregnancy lows and maternity blues, a lot of caution needs to be embedded in the daily routine of a mother to be. Even during pregnancy, it is important to stick to a consistent skin care routine to keep up with the pressure of looking fresh and glowing skin in pregnancy.
Here is a simple DIY pregnancy skincare routine to help you get that Preg-Glow:
“With the Daylight” Routine:
For a perfect pregnancy skin care routine, all you need to do is use a light cleanser followed by a session of wiping your face with a hydrating toner or with micellar water, to remove the sweat and excess sebum that your skin produces overnight.
If you wish, you may apply a serum to target any specific concerns you might have. You can apply a serum just at night, just in the morning, or both. However, it is better to avoid acne spot treatments in the morning as sunlight can sometimes be a major villain.
Since your skin is going to be much more prone to hyperpigmentation during pregnancy, a moisturizer with sunscreen is extremely important. If you are nervous about the chemicals frequently found in face sunscreens, you might prefer a moisturizer with mineral sunscreen ingredients like titanium dioxide and zinc oxide as they are skin care products safe during pregnancy.
2. “When the Sun Goes Down” Pregnancy Skin Care Routine:
If you wear makeup during the day, begin by removing it with a makeup remover or your favorite botanical oil. Follow that up with a gentle facial cleanser that won’t strip your skin of essential moisture. Make sure the cleanser has a low pH, because an alkaline cleanser can irritate the skin and cause breakouts.
A toner or hydrating mist is an optional step if you feel that your skin is dehydrated and needs the extra moisture.
If you are battling with hyperpigmentation during your pregnancy, quite a few skin-brightening ingredients are perfectly safe during pregnancy, including azelaic acid, vitamin C, or niacinamide. You can also use serums rich in anti-aging or soothing ingredients, as long as you avoid vitamin A.
Spotting treatment is another optional step that is especially important if you are dealing with acne and breakouts during pregnancy. While it is best to use a cream prescribed by a doctor and confirmed to be safe for pregnant women, your doctor might also suggest topical products like benzoyl peroxide or-or salicylic acid for skin lightening during pregnancy.
To limit overexposure to either ingredient, you can only use a spot treatment on the areas you break out, and you can alternate using benzoyl peroxide one night, and salicylic acid the next for glowing skin in pregnancy. If you are nervous about either of these ingredients, you can choose to use a product with willow bark extract, which is similar to salicylic acid but is much weaker. Another excellent alternative for pregnancy acne is sulfur.
3. “The Lazy Bum – Once A Week” Routine:
Exfoliate your skin, especially if you decided not to use acid-based exfoliants. Make it a part of your regular pregnancy skin care routine. The key is to use a gentle scrub that won’t cause micro tears in the skin and that doesn’t contain environmentally destructive plastic microbeads. Ensure this skin care product is safe during pregnancy.
It’s very important to mask the skin. While masking is not a very high impact skincare habit, it has a big effect on the mood. Taking the time every week to yourself, to just lie back with a luxurious mask on your face will train you to take care of yourself, a habit that will hopefully last during your pregnancy.
Additionally, it helps you stay happy, relaxed, and healthy, which will also have an amazing effect on your baby! For extra bonus points, put on some classical music in the background, and maybe light an aromatic candle.
Choose a clay-based mask if your skin has become oilier, or a moisturizing mask if your skin is on the drier side. You can also choose a mask to target specific skin care concerns. My favorite DIY option for pregnancy skin care routine, which is good for all skin types, is simply slathering honey all over my face and leaving it on for about 15 minutes.
Once you’re done with the mask, rinse it away and follow it up with the rest of your pregnancy skin care routine.
Finish off all your respective routines by moisturizing! You can still use the same face moisturizer you used before getting pregnant, although the hormonal changes that come with pregnancy might change your skin. If your skin gets oilier, switch to a lighter moisturizer. If your skin has become more dehydrated or dry, you can opt for a more nourishing moisturizer. Also, ensure that it falls in the category of skin care products safe during pregnancy.
Simply put, think of this pregnancy skin care routine as potentially your last chance to truly luxuriate in taking care of your skin, since you likely will not have enough time for an involved skincare routine once your baby arrives.
While different women deal with different concerns during pregnancy, this basic pregnancy skin care routine can be adapted to any skin type.
However, with these DIY pregnancy skin care routine, there are a few general concerns of pregnant women when it comes to looking good. This includes using cosmetics and products that are directly applied to the skin. In general, here are a few things for you to keep in mind when turning to these products:
While using any product on your skin it is important to ensure that the skin care products are safe during pregnancy. It is important to do so, as products you use to become a part of your body and eventually enter your bloodstream, exposing the fetus to harmful chemicals. In such a case you can either look for all-natural remedies or safe to use products.
As a pregnant lady, it becomes even more important to pay special attention to reading the labels of products before buying them as the utmost priority is the baby’s health. It is important to look for skin care products that are safe during pregnancy and chemicals such as Accutane, tetracycline, topical salicylic acid, and benzoyl peroxide should be avoided. Some experts are of the view that a chemical found in certain nail polishes, dibutyl phthalate (DBP), may cause harm to your fetus. It is advisable that formaldehyde and toluene are also avoided.
Some experts are of the view that a chemical found in certain nail polishes, dibutyl phthalate (DBP), may cause harm to your fetus. It is advisable that formaldehyde and toluene are also avoided.
Not to worry though, there are several companies that do not incorporate such chemicals in their product lines. Pregnancy brings about itself a lot of hormonal changes in the body, some of them like increased production of estrogen rejuvenates the skin and brings about a glow, you can just use that to your advantage and use minimal makeup coverage just to enhance the natural appearance that is making you shine.
Steer clear of any products that you think may be damaging to you or your health. As a little caution goes a long way. Integrating your daily makeup and pregnancy skin care routine with attention with as little chemicals as possible and general caring for yourself and your baby will go a long way in helping you both stay as healthy as you can be.
Just keep in mind that all of the pregnancy accompanied variations in your body are just temporary and a greater more wonderful outcome awaits you at the end of these months so embrace the changes with pride and just focus on relaxing and taking care of yourself. Of Course, nothing can make you more beautiful than the sheer amount of happiness that your little bundle of joy will bring you.
Now, with just a few small changes to your grooming routine, you can get the glowing skin in pregnancy and join the world’s top ranking beautiful pregnant divas by following the pregnancy skin care routine!
So what are you waiting for? Get. Set. Glow!