For every course, we give first 100 accounts for free. In order to get your free account, leave us your name and email address and we will notify you as soon as the course becomes available!
Arthritis is an inflammation of the joints which occurs when the connective tissues in the joints become firm. Between 2013 and 2015, an estimated 54.4 million US adults were diagnosed with arthritis. Arthritis is most commonly seen in adults over the age of 65, but it can also develop in children, teens, and younger adults. Arthritis is more prevalent in women and overweight people. It usually develops over time, but in some cases it may also appear suddenly.
When the joint symptoms of osteoarthritis are mild they can be managed by balancing activity, rest, using hot and cold therapies, using assistive devices, regular physical activity and by maintaining a healthy weight.
Abudo’s aim is to provide you with extensive guidelines and practical tools to help you maintain a healthy lifestyle.
It’s a practical course which is primarily for patients. When it comes to dealing with Arthritis, friends and family members can play a huge role and that’s why we have a caregiving section in this course to help caregivers help their loved one.
Our basic membership starts at $15 per month.
However, we are giving away first 100 accounts of all new courses for free!
If you sign up today, we will notify you once this course becomes available and send you your login credentials so you can take this course.
This course will have 16 information filled videos which will help you understand how Arthritis works and what can be done to manage it. You will also get guides and checklists you can use to make positive lifestyle changes. You will also get some positive affirmations that you can practice online. We will guide you about the foods that are great for arthritis and preventions that can help to slow down the progression of Arthritis disease.