16 Videos / (6-10 Hrs)

  • 2.Breaking Down Bipolar Disorder - Part 1

  • 3.Breaking Down Bipolar Disorder - Part 2

  • 4.Prevention & Treatment Options For Bipolar Disorder

  • 5. Nutrition

  • 6. Exercising with Bipolar Disorder

  • 7.Life Changes with Bipolar Disorder

  • 8. Using Technology To Manage Bipolar Disorder

  • 9.Stress Management

  • 10. Keys To Communication

  • 11. Encouragement, Motivation & Solace

  • 12. Understanding the Power of Your Mind

  • 13. Caregivers Guide - Part 1

  • 14. Caregivers Guide - Part 2

  • 15. Bipolar And Workplace

  • 16.Recapping Bipolar Disorder

  • Effort Involved6-10 Hrs

  • Price $15/Month

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About this course

Living with bipolar disorder isn't easy. It becomes all the more difficult, thanks to mental health disorders being a widely stigmatized topic. A patient of bipolar disorder faces unusual shifts in energy, activity level, moods and the ability to carry out everyday tasks. On some days, bipolar patients won't have energy to even get out of the bed, while on other days, they'd work for 24 straight hours and not feel tired one bit. This course is designed to educate patients, their family members and friends about the ordeal a bipolar patient goes through, This course will also offer practical ways to improve the quality of your life through the right lifestyle changes .

Who is this for?


  • Understand what your loved one is going through by learning about Bipolar Disorder

  • Encourage your loved one to get the right treatment

  • Learn how it is transmitted & how to protect yourself

  • Support and motivate your loved one through our caregiving guidelines


  • Show that you care by learning what Bipolar Disorder is, and isn't

  • Help your friend manage stress and overcome negative emotions like stress or anger

  • Learn how you can offer specific, practical support

  • Encourage your friend to get the right treatment


  • Avoid costly and complex lawsuits by educating your HR department about Bipolar Disorder

  • Have the right procedures and policies to support employees with Bipolar Disorder at workplace

  • Make the right modifications to a person’s job role or work environmen

  • Create flexible working solutions that benefit for both employees and organization

Course outline

Here is what you will learn from this course!

Understand the Illness

Understanding bipolar disorder is the first step towards managing it. This course will help you understand what bipolar disorder is, how it impacts your mind and what you can do to live a happy and fulfilling life with it.

Symptoms & Diagnosis

Did you know that symptoms of bipolar disorder are often left unnoticed by the patient, and those surrounding the patient? An early diagnosis of bipolar disorder helps the patient avoid complications associated with the disorder. In this course, you will learn the symptoms associated with bipolar disorder that will help in its early diagnosis.

Common Misconceptions

It's important for both, you and your family, to see bipolar disorder for what it is, and not what misconceptions have made it out to be. You will learn how some of the things you hear about mental disorders are so not true.

Treatment Options

As a patient of bipolar disorder, you need to know how you can keep your energy levels in check. Through this course, you will learn both conventional and alternative treatment options which can help you do that.

Avoiding Complications

Without proper care, bipolar disorder can result in short-term and long-term complications which can put your or your loved one's life in danger. Through this course, you will learn about these complications and how to avoid them.

Lifestyle Changes

For patients of bipolar disorder, making the right lifestyle choices is just as important as taking their medications. In this course, we will talk about how different diet plans, exercises and therapies can help you, in keeping your energy levels in check.

Travelling With Bipolar Disorder

By taking certain precautions and by being prepared, you can travel around the world, meet different people and visit amazing places. This course will teach you the do's and don'ts of travelling with bipolar disorder so you can stay safe..

Managing Stress

Stress aggravates bipolar disorder. We know that living with a mental disorder can be quite challenging, and stressful. That's why we have an entire section which will help you keep negative thoughts in check and foster happiness in your life.

Bipolar Disorder & Workplace

Work and bipolar disorder don't always mix well, and that is why it's important to know how to be productive despite the disorder. Through this course, you will also learn about your rights as an employee and what your employer can and can't do.

Success Stories

Bipolar disorder success stories are a great source of inspiration and support. In this course, we are also going to share inspiring success stories of people who had bipolar disorder but overcame it through commitment and the right lifestyle changes.

Caregiving Guidelines

Research has suggested that the support from family and friends has a huge impact on how well a patient of bipolar disorder would take care of their own health. Some other studies have shown that patients with a strong social support are more likely to stick to their recommended treatment plan.

This course is not just for patients but their family members and friends as well, so they know how they can help their loved one in keeping their energy levels in check, take the right precautions to prevent health complications and support them in making the right lifestyle changes.

Practical Guides & Checklists
For Better Healthcare

IIn addition to the online course on bipolar disorder, you will also get guides and checklists which will help you maintain an active and healthy lifestyle!

  • Bipolar Disorder Glossary

  • Food Diary

  • Mood Chart

  • Medication Log

  • Yoga Poses For Patients Of Bipolar Disorder

  • Budget Planner

  • Daily Routine Planner

  • Sleep Log

  • Spoon Theory

  • Coloring Pages For Adults

  • Planning Tasks

  • Self Care Chart

  • Erasing Stress By Reflexology

  • Positive Affirmations For Patients Of Bipolar Disorder

  • Awareness Posters

  • Checking For Substance Abuse Problem

  • Warning Signs Of Hypomania

  • Warning Signs Of Depression

Abudo Success Stories

Here's what people had to say about our courses


Make a positive difference in you and your loved one's life by learning about Bipolar Disorder


$17Per Month


  • $14PER MONTH

  • Access To All Courses (Available & Upcoming)

  • Access To Compassionate Conversations (For All Courses)

  • Access To Healthcare Guides & Checklists (For All Courses)

  • Exclusive Webinar Invitations

  • First-Access To Healthcare Technology

  • Monthly Healthcare Digests