Here is what you will learn form this course!
Understand the Illness
Understanding hypertension is the first step towards managing it. This course will help you understand what hypertension is, how it impacts your body and what you can do to live a fulfilling life with the disease.
Symptoms & Diagnosis
Hypertension more than often shows no symptoms at all. In this course, you will learn how to look closely to find symptoms of hypertension and how to confirm your suspicion by a diagnosis.
It’s important for both you and your family to see hypertension for what it is and not what misconceptions have made it out to be. You will learn how some of the things you hear about hypertension are so not true.
As a hypertension patient, you need to know how you can keep your blood pressure under control. Through this course, you will learn both conventional and alternative treatment options which can help you do that.
Without proper care, hypertension can result in short-term and long-term complications which can put your or your loved one’s life in danger. Through this course, you will learn about these complications and how to avoid them.
For hypertensive patients, making the right lifestyle choices is just as important as taking medications. In this course, we will talk about how different diet plans and exercises can help you keep your blood pressure in check.
Basic Life Support
For caregivers of hypertensive patients, it's important to understand basic life support to avert any complications that the patient may come across. In this course, you will learn basic guidelines on life support including how to perform chest compressions.
Stress and hypertension make a bad combination. We understand that living with hypertension can sometimes be very challenging and that’s why we have an entire section which will help you keep negative thoughts at bay and foster happiness in your life.
Hypertension success stories are a great source of inspiration and support. In this course, we are also going to share inspiring success stories of people who had hypertension but did not let it come in their way of happiness, through commitment and the right lifestyle changes.