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Learn more about your health & how to empower yourself through understanding more.

Each health course provides the same structure and is filled with medically researched facts to help you better understand and manage your health. Each course serves as a complement to your health practitioner to help you make better daily lifestyle choices and to have more productive conversations with your doctor.

Each course consists of 16 videos to explain the spectrum of the health topic

Walk-away with to-do and checklists to better manage your health

Browse through and download any health eBook from our resource library

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BREAST CANCER

LET’S GET IT OFF OUR CHEST

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HIV/AIDS

What are you doing in the war against AIDS?

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TYPE 1 DIABETES

Get the pump

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TYPE 2 DIABETES

Spread awareness

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MATERNITY

Make it safe, make it fun!

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CHILDCARE

Let your child have cared better

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COPD

Take control. Live Well

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HYPERTENSION

Know your numbers

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CHD

Keep the beat go on

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STROKE

A stroke can happen to anyone, at any time and anywhere.

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BIPOLAR DISORDER

Learn and spread awareness

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SKIN CANCER

Protect your skin

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